Andrew Tate eats once a day, because he performs best when he's hungry.
He only eats dinner and he eats until he's full.
His diet mostly consists of meat. Andrew likes to think that 80% of his calories come from meat.
He doesn't drink sugary drinks. He only drinks water (and vodka).
And by the time he has a bunch of coffees, a bunch of sparking water, and maybe a cigar, he's not hungry anyway.
That's the Top G diet.
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